Call us to set up an appointment! 727-393-6100

Both Easy and Beneficial to Raise Vitamin D Levels

Vitamin D deficiency is a worldwide epidemic.. 14% of the world population has poor vitamin D levels. (1) One published report states that it affects 1 billion people worldwide. (2) Low vitamin D status is linked to a varied range of diseases. Improving vitamin D levels is beneficial and easy…if vitamin D supplementation is followed. Hollstrom & Associates Inc encourages our Largo chiropractic patients to know and improve as necessary their vitamin D levels. Hollstrom & Associates Inc is certain that positive health benefits will ensure from this effort.

DISEASES RELATED TO LOW VITAMIN D LEVELS

A widespread vitamin D deficiency is correlated with many diseases. The incidence of cancers like lung, pancreatic, colorectal, kidney, breast is related to low vitamin D levels. Diabetes, rickets, rheumatic arthritis, Parkinson’s, Alzheimer diseases, benign paroxysmal positional vertigo, osteomalacia, osteoporosis, and fractures in adults are as well. (1, 2, 3) Vitamin D plays a key role in calcium homeostasis, skeletal metabolism, and the function of immune, cardiovascular and reproductive systems. (2) Benign paroxysmal positional vertigo is also research-related to vitamin D status and bone mineral density. (3) It responds well to vitamin D3 supplementation. Checking the occurrence of osteopenia/osteoporosis in these patients is the test as to the success of the treatment. (4) Hollstrom & Associates Inc notes that this is interesting as these two conditions are also identified as being influenced by vitamin D status too. Largo chiropractic care at Hollstrom & Associates Inc benefits Largo chiropractic patients with these conditions.

BENEFITS OF RAISING VITAMIN D LEVELS

Supplementing those who take antidepressants with vitamin D is shown to improve the antidepressive effect. Researchers suggest that vitamin D may be beneficial for other such conditions beyond just depression like schizophrenia, cognitive disturbances, attention deficit disorder, and autism. (1) Giving a daily equal dose of vitamin D (1000 units/kg I.P.) to post-surgical back patients for 3 weeks straight eases symptoms of neuropathic pain. (5) Hollstrom & Associates Inc sees how these benefits are worth the effort our Largo chiropractic patients would take on to raise low vitamin D levels.

HOW TO RAISE VITAMIN D LEVELS

A study of healthy young women revealed that consuming calcium plus vitamin D (1500 IU) by those with less than 20ng/L or 800 IU of vitamin D by patients with levels of greater than 20 ng/L. Both witnessed their vitamin D levels raise. The rise was seen in the first month of the study for those taking calcium plus vitamin D. An interesting side observation in this study: It’s difficult to get people to do what is suggested! Only 67 of the 106 study participants followed the directions for the 3 months of the study! (6)

CONTACT Hollstrom & Associates Inc

Listen to this PODCAST about how nutrition added to the chiropractic treatment plan alongside Cox Technic spinal manipulation helps a chiropractic patient's health status.

Schedule your Largo chiropractic appointment today to contribute locally to reducing the worldwide epidemic of vitamin D deficiency. Your health status will benefit! Hollstrom & Associates Inc looks forward to your visit!

Hollstrom & Associates Inc explains that it’s beneficial to raise vitamin D levels. 
« View All Nutrition Articles
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."