Pain makes us a bit self-centered instead
of life-centered which is completely logical and logically
global. People around the world experience pain, back pain, neck pain, musculoskeletal pain, a great deal
of which is spine-centered. Luckily, Largo chiropractic
care is locally accessible to help contain as well
as ease spine-related pain.
GLOBAL IMPACT OF SPINE AND MUSCULOSKELETAL PAIN CONDITIONS
Data from an international study that tracked
spine pain (neck pain and low back pain) sufferers from 1990 to
2019 revealed that the “years lived with disabilities,” incidence,
and prevalence of both spine issues grew significantly.
Globally, neck pain and low back pain were observed to burden public health significantly, particularly
as people get older, being most problematic in middle age and older. Data also suggested that
these two conditions were more common in women and middle-aged
groups and more frequent in higher socioeconomic indexed
countries. (1) Not including low back pain, neck
pain, rheumatoid arthritis, or osteoarthritis, the same Global Burden of Disease
Study 2019 stated that “other musculoskeletal
disorders” grew by 123.4% from 221 million to 494 million
people from 1990 to 2019. With over 150 different conditions involving
bones, joints, muscles, ligaments, tendons, and the spine under the umbrella of
“other musculoskeletal disorders,” health loss including
death and disability due to musculoskeletal disorders is estimated
to continue its growth. From 2020 to 2050, it is predicted
to increase by 115% to 1060 million cases. More women are impacted
by 47.4% than men. The prevalence of these disorders peaked
between 65 and 69 years of age for both men and women. (2) We at
Hollstrom & Associates Inc take care of all types of spine related musculoskeletal
disorders as well as neck and back pain. Studies like these inspire us to stay current with spine research to assist you, our Largo
chiropractic patient, in the best possible way.
UNDERSTANDING STANDING AND BACK PAIN
Back pain and neck pain are definitely
two of our most common painful spinal conditions at Hollstrom & Associates Inc…and
standing is a daily requisite! Everyone’s spine is a little
different. How we each stand is a bit different…and that matters!
A new study found that greater variations in lumbar
lordosis (spinal curvature) like upright standing posture with a bit more extension or more prominent curvature
like kyphosis may well impact musculoskeletal reaction
as far as spinal loading and trunk muscle force. (3) We urge our patients to
think about good posture which can positively
influence experiencinggood posture which includes standing up
straight.
UNDERSTANDING SITTING AND BACK PAIN
And sitting is another activity of daily living
that we all do often without a second thought (until pain makes
us think about it constantly!). In a recent study,
researchers found that unsupported sitting increased
intradiscal pressure by about 30% compared to upright
standing. Intradiscal pressures were higher for sitting than
standing when back angles were less than 20 degrees and higher for
standing than sitting when the angles were more than 20degrees.
Knowing about spinal responses like these
are important in the world of occupational health where lumbar
musculoskeletal disorders are a big problem. (4) Your
Largo chiropractor works with our clients to keep
them functioning with as little pain as possible!
CONTACT Hollstrom & Associates Inc
Listen to this PODCAST
with Dr. Jay Young on The
Back Doctors Podcast with Dr. Michael Johnson as he
illustrates relieving, gentle treatment with The Cox® Technic
System of Spinal Pain Management of acute low back pain due to degenerative
disc disease.
Make your Largo chiropractic appointment
today to see us to get rid of the
spine-related pain that is keeping you self-centered and not out
enjoying life.