The thoracic spine cannot be ignored
any longer! Its neighboring cervical spine wants thoracic spine
treatment. Beyond the fact that it was
the most treated part of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine helps
pain relief beyond itself, up and down the spine! Neck pain relief with
thoracic spine mobilization and manipulation is well noted.
Knowing the connection between the thoracic spine
and cervical comfort can be important for patients of
chiropractors and those dealing with neck pain. In this
blog post, we will look at the value of
the thoracic spine and how thoracic spine mobilization can ease
cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of
your back, plays a central role in overall
spinal health. It entails of 12 vertebrae connected
to the rib cage, stipulating stability and support for the
upper body. This region is pivotal not only for posture but also for the appropriate
functioning of the cervical spine (neck) and lumbar spine (lower back). When
the thoracic spine is misaligned or lacks
mobility, it may lead to compensating changes
in the cervical spine. This can result in increased tension,
restricted movement, and ultimately, neck pain. Ensuring the thoracic spine is healthy and flexible is essential
for maintaining overall spinal health and preventing
pain in the neck
area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is
meant to enhance the motion
and alignment of the thoracic vertebrae. The
Cox® Technic treatment used at Hollstrom & Associates Inc does this via
gentle long-y distraction that really feels amazing. By addressing
restrictions and increasing mobility in this region,
chiropractors can help alleviate the strain on the
cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the usefulness
of thoracic spine mobilization for individuals dealing with
mechanical neck pain. For instance, a case series performed
by Fernández-de-las-Peñas et al. (2) demonstrated significant
improvements in neck pain and active range of motion after just one
thoracic spine manipulation session. This study shows
the immediate benefits that can be achieved through proper
thoracic spine care.
- Niamsuwan et al. (3) further support these
findings with their observational study on spinal displacement during
thoracic manipulative therapy. Their research indicated that
thoracic mobilization could positively impact
cervical spine mechanics, leading to decreased neck pain and
improved function.
- Additionally, the use of chiropractic
care, including thoracic spine mobilization, at The World Games 2017 divulged
positive results. The retrospective
descriptive study by Nook et al. (1) showcased the effectiveness
of chiropractic interventions in handling musculoskeletal
issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially
our form of Cox® Technic, along with stretching exercises and
specific movements designed to target the thoracic region works well.
Chiropractors use their expertise to find areas of restriction
and employ gentle yet effective methods to reinstate
proper movement. Patients often experience immediate relief and improved
range of motion after thoracic spine mobilization. Regular
sessions can help continue these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Hollstrom & Associates Inc
Understanding the pivotal role of the thoracic
spine and its impact on cervical comfort is key
for those seeking pain relief. Thoracic spine mobilization, backed
by research and performed by an experienced chiropractor like yours at Hollstrom & Associates Inc, offers a promising solution
to ease discomfort and boost overall spinal
health.
Listen to this PODCAST with Dr. Kurt
Olding on The Back
Doctors Podcast with Dr. Michael Johnson as he describes thoracic
spine treatment for the relief of pain from a thoracic disc herniation using The
Cox® Technic System of Spinal Pain Management.
If you're having neck
pain and want to explore how thoracic spine mobilization can benefit
you, contact your Largo chiropractor. For personalized
advice and treatment options, book a consultation with Hollstrom & Associates Inc
today. Prioritize your spinal health and feel the difference
that expert care can make.
Book your Largo
chiropractic appointment today!