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Helpful Largo Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration...and not doing damage with too many NSAIDs

Lumbar disc degeneration is a condition impacting millions worldwide and many here in Largo, often preceding persistent discomfort and decreased mobility. This happens when the intervertebral discs—the padding structures between the vertebrae—start to weaken due to factors such as aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related conditions like sciatica, considerably involving quality of life. Efficiently managing lumbar disc degeneration aims to alleviate pain, improve function, and prevent further progression. Below, we explore evidence-backed treatment options, comprising aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you grasp just how these approaches contribute to improved spinal health for you, our Largo chiropractic patient at Hollstrom & Associates Inc.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, a widely used nonsteroidal anti-inflammatory drug (NSAID), is often recommended to deal with back pain associated with disc degeneration. By targeting inflammation, aspirin provides temporary relief, helping to lower discomfort and boost mobility. However, it’s important to realize that while aspirin can alleviate symptoms, it does not address the underlying structural issues contributing to disc degeneration. Long-term reliance on NSAIDs like aspirin may pose risks, like gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest incorporating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant benefits in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and widen the spinal canal area by up to 28%, creating an environment conducive to natural healing and lowering nerve compression. (2) One of the key advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Hollstrom & Associates Inc—help restore motion, ease pain, and improve overall spinal health. Studies show that patients undergoing flexion distraction often get notable pain relief after an average of 12 visits within approximately 29 days. (3) A new study published in Cureus reveals that spinal manipulative therapy, specifically Cox® Technic, can induce measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering promising insights for managing lumbar discogenic pain. (4) These outcomes highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for addressing degenerative spinal conditions. It helps cartilage keep water, enhancing its shock-absorbing properties and supporting overall disc health. By improving spinal flexibility and lowering inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When coupled with chiropractic care, chondroitin supplementation can deliver complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Hollstrom & Associates Inc

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can provide immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term benefits by addressing the core causes of degeneration.

Make your Largo chiropractic appointment today!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."