Call us to set up an appointment! 727-393-6100

Featured Exercises

Beware of Largo Trampolines!

Not wanting to dampen the fun, Hollstrom & Associates Inc shares some facts about trampoline injuries that are costly not just financially but bodily. Careful on those Largo backyard trampolines!

Stabilization Exercise Is Good for Back Pain Control

Hollstrom & Associates Inc encourages our Largo lower back pain patients to do some stabilization exercise at home between chiropractic visits to strengthen and elongate the healing from the chiropractic treatment.

Largo Exercise Benefits Chronic Lower Back Pain

Spine care research shows that Largo chronic lower back pain patients will benefit in the short-term and long-term from adding exercise to their spine care routine and avoiding back surgery.

Dont Complain! Do your Largo Lower Back Exercise!

“I don’t have time to exercise.” Oh, how your Largo chiropractor hears that all the time! You’re not alone. But exercise for lower back muscles is critical to lower back pain recovery. It won’t take long. It will help!

Largo Chiropractic Care of Muscle Weakness

Tell your Largo chiropractor about any muscle weakness or loss of strength you have. You can experience muscle loss in such a short period of disuse, but chiropractic care can help regain it.

Ommm Leads to Ahhh: Yoga with Chiropractic Care

Exercise is a vital addition to chiorpractic low back pain treatment, and yoga is one form that is popular and effective. Hollstrom & Associates Inc sees many of its Largo back pain patients benefit from yoga.