Largo chiropractic treatment plans include spinal manipulation and often exercise to improve mobility, relieve pain and even avoid back surgery. Now the research adds that weight training exercise does, too!
Exercise trumps instrumented spinal fusion surgery for back pain relief. Surprised? Not likely. Your Largo chiropractor isn’t either. See what other conditions exercise is good for. Hint: many!
Pregnancy-related back pain really puts a damper on the joy of the time, but Hollstrom & Associates Inc helps Largo pregnant women find that joy again with chiropractic treatment and stabilization exercises.
Hollstrom & Associates Inc encourages you to exercise your neck muscles. Our Largo chiropractic treatment plan's effectiveness is boosted with your teamwork!
Lower back pain prevention tips abound. Not all Largo patients want to follow them, but new research shows that just 15 minutes a day does wonders for 50 year olds!
Jogging and running are touted to be good for you…and they are! But your discs lose height and volume! So as your spinal health partner, your Largo chiropractor at Hollstrom & Associates Inc is here to address and prevent damage.
Computers are bad for our necks! Those of us who work on them - at home, at work, on the run – tend to experience neck pain on occasion, don’t we? Hollstrom & Associates Inc relieves the pain and has tips to prevent it.
No more excuses! No more whining! You want to exercise – for lower back pain and neck pain relief, prevention and overall balance. So, Largo, exercise!
Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Largo older adults want to be independent, so Hollstrom & Associates Inc offers gentle chiropractic care and easy balance exercises to keep moving.
In Largo Hollstrom & Associates Inc relieves neck pain with a combination of safe, gentle spinal manipulation and home exercise. A new report shows that, together, these approaches are reported to relieve neck pain better than medication.