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Nutrition Articles

Eat to Build Bone and Prevent Osteoporosis

Hollstrom & Associates Inc sees osteoporosis patients every day. The Largo chiropractic treatment is relieving and gentle, but the nutritional advice to eat fruit, milk and grain in a good diet is huge for osteoporosis prevention.

Darn the Disc! Glycosaminoglycan helps.

Largo back and neck pain patients bring their degenerated discs to Hollstrom & Associates Inc for relief. The combination of chiropractic care and supplementation helps!

Osteoporosis Risks and Nutrition Tips

Hollstrom & Associates Inc presents recommendations for Vitamin D and calcium supplementation stem from a variety of osteoporosis risk factors like anti-depressants, anti-epileptic drugs, long-term breastfeeding.

Dont be Blue! Eat Blueberries!

No one needs the blues…unless they’re plump and juicy in the form of blueberries! They make a terrific addition to the healthy diet of Largo chiropractic patients!